One of the healthy living/eating emails I get is from Spark.com (don’t laugh). This one contains their annual list of the worst restaurant foods for 2011. I’ve listed the foods and nutritional info and if you want more details, click on the link. And sadly, this list only makes me more hungry…
Taco Bell Triple Steak Stack
690 calories
30g fat
13g saturated fat
1,950mg sodium
KFC Cheesy Bacon Bowl
680 calories
31g fat
8g saturated fat
2,130mg sodium
McDonald’s McRib
500 calories
26g fat
10g saturated fat
980mg sodium
Dunkin’ Donuts Sausage, Egg & Cheese on a Croissant
690 calories
48g fat
19g saturated fat
1,340mg sodium
Olive Garden Baked Pasta Romana with Slow-Cooked Beef
1,290 calories
81g fat
40g saturated fat
2,230mg sodium
Ruby Tuesday Triple Prime Bacon Cheddar Burger
1,204 calories
88g fat
1,273mg sodium
Outback Alice Springs Chicken & Aussie Fries
1,172 calories
68g fat
26g saturated fat
2,050mg sodium
T.G.I. Friday’s Fusion Skewers: Mediterranean Entrée – Black Angus Sirloin
1,440 calories
77g fat
19g saturated fat
3,220mg sodium
1,590–1,820 calories
86-87g fat
29g saturated fat
4,170–5,630mg sodium
Burger King Triple Whopper
1,230 calories
82g fat
32g saturated fat
1,550mg sodium
Considering the others, that taco bell one doesn’t seem so bad. Lol
2-3 of the ones at the top don’t seem so bad. And where is the 1700 calorie shake from Cold Stone? It’s not that great, but I got it solely because it’s 1700 calories. I mean who can say they’ve had a 1700 calorie shake?
Guess you’ve got braggin’ rights for the shake then. And it’s the combination of salt and (saturated) fat that makes them so horrible for our health and so good to our taste buds.