Article courtesy of Huffington Post.  A very funny video (loved the ping pong balls!).

Ladies ladies, settle down.

Finally, the much-anticipated video, “Ten Reasons to Lift Weights with Your Vagina” has been posted by “liberation master” and sex coach, Kim Anami. Fine, so maybe you never knew there was even one good argument for lifting weights with your vagina, but behold: there are ten — or so Anami claims.

While some reasons seem a little fishy, a few hold true. Let’s take a closer look at Anami’s claims:  read more here.